Discovering Your Medicine


Discovering Your Medicine

Journal Questions to Illuminate Your Sacred Purpose

We are all here for a reason; we each have unique gifts that help us to live our purpose in the world. The core of these gifts is what we call “Soul Medicine.”

The trouble is most people never discover what their Soul Medicine is. Or if they know, they aren’t sure how to bring it into the world. They suffer the pain of feeling ungiven—their sacred fruits rotting on the tree. They get in their own way, trip over their shadow, get sidetracked with others’ expectations, or become lost in confusion, self-doubt, or fear.

Explore these thought-provoking questions designed to help you discover your unique gifts, talents, and purpose. Whether you're a therapist, healer, leader, or seeker, these journaling prompts will guide you on a path of deeper understanding, clarity, and alignment with your Soul Medicine. Ultimately our Medicine is a gift for all of the others we cross paths withs on this journey of life.

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About Katie

Katie Asmus sitting in nature smiling

With several decades of experience in outdoor education, therapy, teaching, mentoring, and rites of passage guiding, Katie Asmus, MA, BMP, LPC, incorporates present-moment awareness, relationship to the natural world, body-mind connection and ceremonial practices to support people in more deeply and compassionately connecting to themselves, others, and the earth.

She believes strongly in the power of spending time in nature as a way to deeply listen inward, and has a long history of creating, practicing, and facilitating personally meaningful, culturally relevant ceremonies and rites of passage.  Katie also has had a 30-plus-year career working with therapy and coaching clients and over 20 years teaching wilderness therapy, adventure therapy, ecotherapy, and somatic therapy at a graduate level.

Currently, Katie directs and facilitates rites of passage trainings and experiences, sees therapy and coaching clients, guest teaches, and trains therapists and healers through The Somatic Nature Therapy Institute. She is known for saying that “Inner work is world peace work.”